Recipe: Blueberry Chocolate Super Smoothie

This smoothie is called the Super Smoothie because it is bursting with things that are great for you. There’s tons of antioxidants, protein, and Vitamin C. And no added sugar! The natural deliciousness of the blueberries really masks the flavor of everything else which is nice especially if you’re weirded out at the thought of drinking raw spinach (which you can’t taste at all!).

Domestocrat’s Blueberry Chocolate Super Smoothie (yields one smoothie)
1/4 cup frozen blueberries
1/4 cup greek yogurt
1 tbsp. chia seeds
1 tsp. ground flax seed
2 tbsp. chocolate protein powder
1/2 tsp. cocoa powder
1/4 cup unsweetened, vanilla almond milk
4 tbsp. light coconut milk
One big handful of baby spinach

Add all of the ingredients to a medium sized (12 oz.) mason jar. Looks appetizing, no?


A mason jar will fit perfectly on your blender with the blender blade attachment. Simply screw it on to the bottom of the jar exactly how you would with the full sized blender container. It couldn’t be simpler. I used a 12 oz. mason jar here but I think any size (except wide mouthed jars) will work here.


This recipe is perfect to drink right after it’s blended or to make ahead for the next day. The mason jar is a handy way to have a delicious and nutritious smoothie when you’re on the go. I love making this the night before and having a stress-free breakfast waiting for me.


Like these quilted coasters? I made them! Check them out here.

About Domestocrat

I'm a lady who enjoys photography, football, cooking, long drives with the windows down, This American Life, kettlecorn, hot yoga, pop punk, my nephews, my cat Reggie, and my home: Boston.
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6 Responses to Recipe: Blueberry Chocolate Super Smoothie

  1. KatieHal says:

    This sounds great! Questions:
    – what kind of greek yogurt do you use?
    – cocoa powder: unsweetened? sweetened?
    – where can I get these seeds?

    • Domestocrat says:

      1) I use all kinds of greek yogurt! Chobani, Fage, Trader Joe’s brand. I’d recommend any of them but I like Chobani the best.
      2) Unsweetened cocoa powder. I don’t know if I’ve ever seen a sweetened version since it’s mostly used for baking…but definitely get unsweetened!
      3) You can buy chia seeds at Trader Joe’s, Whole Foods, or even at the Vitamin Shoppe!

  2. KatieHal says:

    I meant more like what flavor greek yogurt :) Plain, vanilla, honey, etc?


  3. Pingback: Recipe: Dark Chocolate and Cranberry Granola Bars | Domestocrat

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